We start off with only fresh, crispy, hand selected green beans that we prepare by slow cooking with fresh, plump tomatoes, onions, olive oil and mixing in some of our secret Mediterranean spice blend for good measure. This all creates a savory, delicious side dish that everyone will absolutely love!
Green beans, tomatoes and onions all have excellent health benefits!
Green beans are a good source of copper, Vitamin B1, chromium, magnesium, calcium, potassium, phosphorus, choline, Vitamin A, niacin, protein, omega-3, iron, Vitamin B6 and Vitamin E.
Tomatoes are an excellent source of Vitamin C, biotin, molybdenum and Vitamin K. They are also a good source of potassium, manganese, fiber, Vitamin A, Vitamin B6, folate, niacin, Vitamin E and phosphorous.
Onions are known to be an immune system booster and contains chromium which assists in regulating your blood sugar. It is also known to reduce inflammations and heal infections quicker.