Our Spinach and Lentil soup starts with a fresh, crispy, green spinach and lentil combination that we slow cook in vegetable broth mixed with onions, lemon and our secret Mediterranean spice blend.
Both spinach and lentils are known to have excellent health benefits.
Spinach a low-fat, heart healthy, low cholesterol plant. Is it also high in niacin, zinc, protein, fiber, Vitamin A, B6, C, E and K, thiamin, folate, calcium, iron, magnesium, phosphorus, potassium, copper and manganese.
Lentil is a good source of potassium, calcium, zinc, niacin and Vitamin K among many other benefits.
Onions are known to be an immune system booster and contains chromium which assists in regulating your blood sugar. It is also known to reduce inflammations and heal infections quicker.