Okra in Olive Oil (per lb.)

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Minimum Purchase:
2 units

Descriptions

Beginning with fresh, hand selected okra that we prepare and slow cook in tomato sauce, onions, olive oil and our secret Mediterranean spice blend. Meant to be scooped up with our fresh Pita Bread (as pictured) or dipped with our Seasoned Pita Chips and eaten. Very addicting and flavorful, so make sure you order enough for your family and friends.

Health Benefits

Okra is very high in Vitamin A, B1, B2, B6, and C. As well as zinc and calcium. Perfect, heart healthy and it also promotes a healthy pregnancy.

Tomatoes are an excellent source of Vitamin C, biotin, molybdenum and Vitamin K. They are also a good source of potassium, manganese, fiber, Vitamin A, Vitamin B6, folate, niacin, Vitamin E and phosphorous.

Onions are known to be an immune system booster and contains chromium which assists in regulating your blood sugar. It is also known to reduce inflammations and heal infections quicker.

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