Starting off with premium grape leaves we roll them with fresh rice and vegetables (parsley, tomatoes and onions) or rice, lamb and beef. Either way we use lemon, olive oil and our secret Mediterranean spice blend to create a heavenly appetizer!
Beef is a good source of Vitamin B12 and an excellent source of protein, niacin, Vitamin B6, selenium, zinc and phosphorus. As well as, choline, pantothenic acid, iron, potassium and Vitamin B2.
Lamb is a good source of omega-3, Vitamin B12, protein, selenium, Vitamin B3, zinc and phosphorus among many other benefits
Tomatoes are an excellent source of Vitamin C, biotin, molybdenum and Vitamin K. They are also a good source of potassium, manganese, fiber, Vitamin A, Vitamin B6, folate, niacin, Vitamin E and phosphorous.
Onions are known to be an immune system booster and contains chromium which assists in regulating your blood sugar. It is also known to reduce inflammations and heal infections quicker.
Parsley is a good source of Vitamin B12, C, K and A. It is also an immune system booster, increase bone health and heals the nervous system among many other benefits.